Whether you're at a dead sprint or a light jog, going through the aid station is crucial for any Ironman Triathlete - But what if there was a way to make your pit stop even faster than it already is? Dimond CEO TJ Tollakson is here to share some wisdom from his 17-year long career on how to best manage your time at the ol' fuel stop. Think you can shave off a few seconds? Tune in and find out... Tell us, What do you do when you come to an aid station? Thanks for watching, please be sure to like & subscribe for even more Cycling, Triathlon, and Nutrition based content! 9 Perks of being Caffeine FREE: 🤍🤍youtube.com/watch?v=kkWNgfM5kYQ&t +Check TJ out on Instagram and Twitter: 🤍instagram.com/tollakson6 🤍twitter.com/tollakson + Check out Dimondbikes.com and make this your fastest year on record 🤍🤍dimondbikes.com + Buy Dimond merch here: 🤍🤍dimondbikes.com/product-c... - ABOUT TJ: TJ Tollakon is the original Dimond creator and the accomplished CEO of Ruster Sports/ Dimond Bikes. Tollakson began racing in 2001 and quickly proved himself a force to be reckoned with on the bike course. TJ is a proud husband and father to 3 children. You can usually find him pounding the pavement in Des Moines, IA or tinkering with his newest idea at the Dimond Bikes headquarters. TJ has 10 Ironman podium finishes under his belt, with his favorite being his Mont Tremblant victory. After a bumpy road filled with surgeries and numerous setbacks, TJ used this race to prove he was still at his prime and leads the pack. One of his latest accolades was an IM PR of 8:04:17 at IM Arizona. He retired in 2021 with his last race being Ironman Des Moines 70.3 in his hometown.