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HI FRIENDS:) THANK YOU SO MUCH FOR WATCHING!! i know this is a lot but what can i say...i love selfcare ✨MY OTHER SOCIALS✨ instagram: 🤍 💅🏻nail instagram: 🤍 tikTok: 🤍 💅🏻nail tiktok: 🤍 pinterest: 🤍 🔽shopmy🔽 🤍 🔽amazon storefront🔽 🤍 ALL PRODUCTS SHOWN IN THE VIDEO(these are affiliate links and help me make money to film more videos for you guys. it' doesn't cost any more money for you at all!!) how i do my own nails 🤍 bamboo brush 🤍 scalp treatment 🤍 rosemary oil 🤍 hair oil 🤍 scalp massager 🤍 bubble bath & epsom salt 🤍 relaxing candel 🤍 detoxing armpits 🤍 🤍 self love poetry 🤍 5 minute journal 🤍 bath bomb 🤍 eucalyptus shower plant 🤍 shampoo 🤍 conditioner 🤍 hair mask 🤍 hair gloss 🤍 exfoliating glove 🤍 exfoliant 🤍 shaving cream 🤍 razor 🤍 body soap 🤍 microfiber towel 🤍 body lotion 🤍 body oil 🤍 floss 🤍 toothpaste 🤍 teeth whitening strips 🤍 detangler 🤍 hair brush 🤍 hair milk 🤍 hair oil 🤍 leave in 🤍 heat protectant 🤍 hair drier 🤍 round brush 🤍 face oil 🤍 face razor 🤍 facial cleanser 🤍 gua sha 🤍 serum 🤍 cooling facial globes 🤍 moisturizer 🤍 night mask 🤍 cicaplast spray 🤍 lip balm 🤍 lash serum 🤍 I LOVE YOU🤍🤍🤍
Thank you so much to Matcha.com for sponsoring today’s video! Be sure to use code ‘ROSINA’ at checkout to save on your order & take advantage of their amazing current deals 🤍 website: 🤍 socials: 🤍 🤍 🤍 In today's video, I go over some of the things I do on self-care days to look after my mental health such as my journaling routine as well my full at-home pamper routine (all things hair care, body care, skincare). thank you so much for watching & being here xx lots of love, rosina please like & subscribe if you enjoyed this video my favourite self care products (amazon storefront): 🤍 💌 MY LINKS insta : 🤍rosinavalcheva - 🤍 my business! 🤍holdtightclub 🤍 pinterest & tiktok : 🤍rosinavalcheva music I use in my vids can be found here! - 🤍 Music by Mathew Rodriguez - Only Friend - 🤍 FAQ: how old are you? 22 (June 19, 2000) where are you from? I live in vancouver, canada but my nationality is bulgarian! what camera do you use? - Canon G7X email to reach me! eric🤍smallscreenmarketing.com #selfcarevlog #pamperroutine
Lyrics, directing & script: Gr!ngod 🤍 Inspired by: bbno$ - bad thoughts Recording,Music, Guitar, Mix & Master: Robbie Nikolov 🤍 Camera & Drone: Constantine 🤍 Edit & Color grading: 🤍 Благодарности за скъпите играчки на: BMW: Лъчезар Христов Mercedes: Omerta Group Ltd. Spotify, iTunes, Deezer, Tidal: 🤍 GR!NGOD - Self Care GRINGOD - self care #gringod #selfcare
Self Care breaks the myth that self care is a wine party, Netflix binge, or pedicure social. Self care is what's needed for your well-being and should always leave you with more energy and feelings of revitalization. Often, the activities that are described as self-care leave you more depleted and with less energy. This talk will break the myth and discuss the 4 components of self care that will support your overall wellness; -nourishing foods, -stillness & movement, -time in nature, and -self expression. About Susannah: -Susannah raced Sprint Kayaks on the USA National Kayak Team for almost 10 years, racing at 5 World Championships and competing at Olympic Trials in 2004 and 2008. She retired in 2008. -10 years working for Lululemon Athletica, opening & renovating multiple stores across the country, hiring and training hundreds of employees, as well as implementing innovative community outreach. She did this as a working mom and did not practice self care through either of those experiences and learned the impact of not taking care of herself. She currently lives on Hilton Head Island and is a full-time mom, Doula, essential oil enthusiast as well as creating online personal development programs to support moms with their goals and self care rituals. Susannah Joy Winters is a HypnoBirthing Educator, Essential Oil Advocate, Mom & Wife, with 10 year’s experience working for Lululemon Athletica in management, leadership development, and community outreach. A former member of the USA National Kayak Team and 2x Olympic trials competitor, Susannah enjoys practicing yoga daily, and makes delicious green smoothies. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍
The first 1,000 people to use the link will get a 1 month free trial of Skillshare: 🤍 💼 Work With Me: (services, consulting, mentorship) ➻ coach🤍montellebee.com Brand Collaborations & Partnerships ➻ partnerships🤍montellebee.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 𝐖𝐇𝐎 𝐈𝐒 𝐌𝐎𝐍𝐓𝐄𝐋𝐋𝐄? Montelle is a creative entrepreneur coach, travel influencer, and international retreat facilitator. She is also the founder of 𝗕𝗿𝗮𝗻𝗱𝗬𝗼𝘂𝗿𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲™. Her mission is to empower female entrepreneurs to tap into their unique abilities and build a profitable personal brand. Through her coaching, workshops and online content, Montelle provides actionable steps that help you break down limiting beliefs and go after the life you’ve always dreamed of.
Hi my love! I'm so excited to chat everything self care with you today. More, *so much* MORE than a "self care routine"- we will talk anxiety, depression and positive coping systems for negative self talk. I have used these theories and practices to transform my inner world and create mental-hygiene on a daily basis! I feel so emotionally strong and healthier than ever.. join me on this journey of SELF LOVE! #WOMANLY PSALM 145 Says: "I will exalt you, my God the King; I will praise your name for ever and ever." Praise God, He has been the light at the end of my darkest days! Check out these videos for more like this: 7 Ways to Increase Your FEMININE Energy *life changing* 🤍 AT HOME BEAUTY 🤍 HOW TO DRESS BETTER 🤍 Time Stamps: My Depression 0:55 WOMANLY intro 2:05 What is Self-Care? 2:44 Self-Care vs Self-Maintenance 3:14 “What I used to think” 4:20 Chapter 1: Psychological Self Care 4:55 “The Mask We Wear” 5:23 “The Fancy Store” 7:40 Common Inputs (Instagram models, imaging, books, Twitter, opinions etc.) 8:40 My Problem 10:50 The Caretaking System 11:45 Psychological Self Care Overview 16:28 Chapter 2: Future Focused 17:05 Considering the future-you 18:29 Self-Care Favorites 20:59 Chapter 3: Bath, Pot Pourri and Daily Meditation 23:25 Falling into your body 26:15 Outro 31:57 Join Me On Social: Instagram: 🤍AlexandrasGirlyTalk 🤍 Facebook: Alexandra Beth 🤍 Business Inquiries: abeth.pa🤍gmail.com
Relaxing self care routines | very satisfying ✨ Free to Try The Best Mobile Video Editing Tool for Android & IOS: - FilmoraGo for iOS: 🤍 - FilmoraGo for Android: 🤍 I hope you enjoyed watching this video 💘 Subscribe & Turn on Post Notifications 🔔 to not miss any new videos ♡ Videos are posted Daily! Interested in aesthetic Merch? Shop Below 💕 Shop Aesthetic Merch: 🤍 Shop Anime Merch: 🤍 Shop Kpop Merch: 🤍 ↑ ♡ Extra 10% Off Discount Code: smiles my socials 💕 ♡ i n s t a g r a m → idfwy_lmao ♡ s n a p c h a t→ idfwy_lmaoo ♡ t i k t o k → idfwy_lmao - Email For Business Inquiries or Collab Requests: smilesbusinessinquiries🤍gmail.com #TikTokCompilation #selfcare #routines #skincare #satisfying #wondershare # filmoraGo #mobilevideoediting TikTok Trends Compilation,TikTok Compilation,TikTok Mashup,TikTok fyp,TikTok,TikTok Trend,TikTokTrendCompilation, viral, self care routine,self improvement,mental health,morning routine,self care day,self care tips,mac miller,warner records,shower routine,pamper routine,self love,sunday routine,self care music video,how to self care,how to dress better,get ready with me,relaxing self care day,at home pamper day,at home spa day,at home laser hair removal,at home pamper routine,step to self care, how to style curly hair,sunday reset routine,self care morning,skin care routine,self care routines,workout routine,sunday routine,mental health,hygiene routine,reset routine,sunday reset,healthy habits,skin care,curly hair,beauty routine,#body care,my sunday reset routine,how i keep my skin clear,a day in my life,what i eat in a day,chill day in my life,clean room with me,clean messy room with me,relaxing self care day,at home pamper day,at home spa day, smiles ✅ FTC Disclaimer This video is not sponsored and contains Affiliate Links. All the videos and music used in the video belong to their respective owners and I don't not claim any rights over them. "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Watch the official music video for Self Care Extended Version by Savannah Cristina. 🔔 Subscribe to the channel: 🤍 I wrote a song at the beach. Self-Care Listen to Self Care EP here: 🤍 Written by Savannah Cristina Shot by OneIzland Follow Savannah Cristina: Instagram: 🤍 Twitter: 🤍 TikTok: 🤍 Facebook: 🤍 Spotify: 🤍 Apple Music: 🤍 Website: 🤍 Savannah Cristina is a singer-songwriter renowned for her hit songs ""SoulTies,"" ""Self Care,"" ""F'd Up,"" ""Rebound,"" ""What You Won't Do,"" ""Belong to the Streets,"" and ""Body Work."" She worked with artists like Flo Milli, Twelve'len, and Ice Billion Berg — amassing millions of streams and receiving critical acclaim. Lyrics: I felt this before, and I can't afford to cry I got work in the morn', I got bills, I got family ties You play with the piece of me I try not to reason with Not trying, you made it clear, wonder why you even here Don't you know I? I can't be caught up on no bullshit I don't got the time Don't care who you with or what you doing I'm doing it right Self-care, self-love, selfish Self-care, self-love, selfish And I want you to know that I did try my best with you I cut off all my hoes, that was just for you And I, I don't got the time, I'm doing it right, woo Self-love, self-care, selfish, baby Self-love, self-care, self, yeah Self-care, self-love, selfish as fuck #OfficialMusicVideo #SavannahCristina #SelfCareExtendedVersion #WeAreWarnerRecords
Hi everyone!💕 In today's video I'll be showing you another pamper routine! My absolute favorite days! Its all about you on days like these! Make sure to give yourself that extra attention especially to reset for the following week/month! I hope you enjoy and don't forget to like & leave a comment down below ✨ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - DISCOUNT CODES Shop Lux Skin 🤍 use code KISHA15 for $ off Shop AWSM Color - Makartt Nail Base & Top Coat US LINK 🤍 UK LINK 🤍 CA LINK 🤍 use code KISHAALEJANDRA for $ off Shop Nail Addict 🤍 Color Used - Sea,Swing, and Sun use code KishaAlejandra for $ off - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - RELATED/MENTIONED VIDEOS: DAILY VLOG 🤍 SHOWER ROUTINE 2021 🤍 MORNING ROUTINE 2021🤍 PRODUCTIVE DAY VLOG 🤍 MY ROOM TOUR 🤍 MY PAMPER ROUTINE 2021 🤍 GLOW UP TRANSFORMATION 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ♡Follow me♡ Twitter 🤍kishaalejandra TikTok 🤍kishaalejandra ♡Business Inquiries♡ kishaencarnacion🤍gmail.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - PAMPER ROUTINE 2022 SELF CARE TIPS SPA DAY AT HOME SPA DAY SELF PAMPERING DAY SELF CARE ROUTINE SELF CARE DAY SUNDAY PAMPERING AT HOME SPA SELF CARE SUNDAY PAMPERING YOURSELF RELAXING SELF CARE RELAXING PAMPER ROUTINE SHOWER ROUTINE NEW YEAR NEW ME #SelfCare2022 #PamperRoutine2022 #SundayReset
Thank you to Skillshare for sponsoring today's video. The first 1,000 people to use this link will get a 1-month free trial of Skillshare to try them out: 🤍 🌱 Get more videos & support my work: 🤍 Need some help with self care routines, or some inspiration for some easy self care habits? This video is for you. :) Self care means knowing what we need to feel our best, and then trying to incorporate these things into our days consistently. Which I know, isn't always easy. :) Understanding the different types of self care has been very helpful for me in this regard, because it helps me to know which kind I need when, and to do a variety of different self care activities. Lots of love, 🌼 Vera VIDEO CHAPTERS Different types of self care 0:00 Sponsored section: Skillshare 1:06 Physical self care 2:30 Inspirational self care 4:35 Mental self care 5:50 Surroundings 6:51 Explorational self care 8:39 Restorative self care 9:24 Pampering self care 10:36 Cathartic self care 12:01 Organizing self care 13:02 Expression 14:19 My one-month break 15:13 FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like! STAY IN TOUCH WITH ME » Subscribe: 🤍 » Patreon: 🤍 » Website: 🤍 » Twitter: 🤍 » Free newsletter: 🤍 SIMPLE HAPPY ZEN’S EBOOKS & COURSES: » Declutter your home – The ultimate ebook: 🤍 » Slow Living 30-day course: 🤍 » Simplify Your Life full online course: 🤍 MY FREE RESOURCES » 7-Day Simplify your life challenge: 🤍 » Capsule wardrobe guide: 🤍 » Simple Happy Zen minimalist phone wallpapers: 🤍 RELATED VIDEOS TO WATCH NEXT » Honest chat about self care: 🤍 » Self care do's and don'ts: 🤍 » Self care habits that are changing my life: 🤍 HOW I MAKE MY VIDEOS: » All my filming gear & software: 🤍 » My music (great for YouTubers): 🤍 / Get 1 month for FREE using this link * ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like. COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted. The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :) This video is sponsored and contains paid promotion.
What happens if you push yourself too hard? What happens when your body tells you to stop yet, you keep going? Portia shares how self-care brought her back to health and it can help you too. Portia is passionate about promoting a holistic and inclusive approach to self-care that takes into consideration how cultural and social factors as well as experiences of discrimination based on identity markers (e.g. race, class, gender identity, sexual orientation) may trigger one's need for self-care and shape one's willingnessor reluctance-to engage in self-care practices. Preston has been an Assistant Professor of Public Health at Cal State Los Angeles for the past three years, and will transition to Cal State Fullerton, this Fall. Her research focuses on addressing health disparities and promoting health equity through inclusive approaches to self-care at the individual and organizational level. She earned her Doctorate of Public Health from UCLA, a Masters of Public Health in Health Behavior and Health Education from the University of Michigan, Ann Arbor, and her Bachelors degree in Cultural and Social Anthropology from Stanford University. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍
helloooo and welcome to a week of SELF CARE ROUTINES 🧖🏽♀️ how I de-stress & get my life together + romanticizing alone time. In this video we get facials, talk to my life coach, go rock climbing, journal, organize my home, date night, my period is here lol soo yeah just trying to get out of a slump! hope this motivates you for the new year ahead :) 🗣 SOCIALS 🤍nataliesoutlet on all socials :) 🤍offlinehumans (our journaling community) 🌈 CUTE STUFF FOR YOU ⇢ worksheets: 🤍 ⇢ amazon favs: 🤍 ⇢ beauty favs: 🤍 💌 BUSINESS EMAIL nataliesoutlet🤍gmail.com Music by Citrus Avenue - Girl from Manu Bay - 🤍
Though self care varies from person to person, certain aspects such as reducing stress, trying to eat better, and getting enough sleep, are vital and are the first steps towards living a healthier life. We've all heard of the benefits of self care. But it can't be hard to do because we often don't know where to start. To help you with that, here are a few simple tips to help you on your self-care journey. Original article - 🤍 Want more self care tips? We also made a video on the small habits that will change your life forever: 🤍 Writer: Sara Del Villar Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Naphia YouTube Manager: Cindy Cheong Reference BrainyDose. “13 Steps To Self Care – Tips For A Better You.” YouTube, YouTube, 25 Jan. 2020, 🤍youtube.com/watch?v=3muz5mg2LP8. Davis, Tchiki. “Self-Care: 12 Ways to Take Better Care of Yourself.” Psychology Today, Sussex Publishers, 28 Dec. 2018, 🤍psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself. m Deering, Shelby. “Https://Www.healthline.com/Health/Organized-Even-on-Toughest-Mental-Health-Days.” Healthline, 15 Jan. 2019, 🤍 Kamiya, Atsushi. “The Brain-Gut Connection.” Johns Hopkins Medicine, 2020, 🤍hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection. Karasik Caroline Shannon-Karasik is a writer and mental health advocate based in Pittsburgh, Caroline Shannon. “25 Little Ways You Can Practice Self-Care Every Day.” Women’s Health, 9 Mar. 2019, 🤍womenshealthmag.com/health/a24886599/self-care-routine-tips/. Kohr, Amanda. “10 Simple Ways to Practice Self-Care (It’s Easier Than You Think).” Wanderlust, 12 Feb. 2019, wanderlust.com/journal/simple-ways-practice-self-care/. Stafford, Rachel Macy. “6 Simple Self-Care Tips That Changed My Life.” Health.com, 6 Jan. 2020, 🤍health.com/condition/stress/6-simple-self-care-tips-that-changed-my-life. Join this channel to get access to perks: 🤍 Would you like to animate for the team? Check out this: 🤍 Interested in writing for psych2go? Check out: 🤍 We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :) 1) Psych2Go Kr - 🤍 심리툰 Psych2Go Korea 🤍 2) Vietnamese - 🤍 3) German - 🤍 4) Indonesian - 🤍 5) Russian - youtube.com/channel/UC4vMpG7hqxT0GCx2YAIF7rA/ 6) Vietnamese - 🤍 7) Español - 🤍 8) Hindi - 🤍
hi guys!! so excited for todays video! i’m finally updating you guys with self-care shopping! i needed to restock my bathroom and prep for an ultimate self care night by getting hair and skin care products, as well as body scrubs, body wash, and more! i went to target which was so fun to pick out a bunch of stuff i haven’t tried before, i hope u guys enjoy ILYY follow me: 🤍zhirelle - instagram - tik tok - twitter - pinterest - spotify 🌞 PO BOX ADDRESS:💌 Zhirelle Cushman PO Box 574 Camarillo, CA 93011 About me!💓 - I live in Southern California - I am a college student - I have 4 younger siblings - I love to travel - My favorite videos to film are weekly vlogs - I love making art! - I am 21 - I take pictures of everything! 🍄 subscribe & become one of my best friends!:) sub count: 515K! Music by Mathew Rodriguez - Only Friend - 🤍 Music by Mr. Jello - Passion Fruit - 🤍 Music by HOAX - Wasting Time - 🤍 Music by A Band Called Yellow - Summer - 🤍 Music by Damien Sebe - Skate Park - 🤍 Music by Damien Sebe - days in the west - 🤍 Music by Brodie Love - Tall Glass Of Juice - 🤍 i love you guys! tags (ignore): self care shopping, target shopping, self care products, target shopping, shopping vlog, self care, self care night, back to school, school week, a week in my life, school days, a week of school, school outfits, study vlog, study with me, studying vlog, art major, school vlog, get ready with me for school, college, high school
Self-care can seem like a daunting task when you've already got a lot on your plate, so let's take a little time to reflect on what works best for you, and make an action plan. Huge thanks to Sarah Manuel for supporting us on Patreon! Hosted by: Hank Green Support How to Adult on Patreon at 🤍 Or at DFTBA Records! 🤍 "How to Adult" is a "life skills" edutainment channel brought to you by Executive Producers Hank Green and John Green. Subscribe for new videos! Tumblr: 🤍 Twitter: 🤍 Facebook: 🤍 RESOURCES (almost 50 self-care action ideas to take!): 🤍 🤍 🤍
♡ I N S T A G R A M: 🤍Lisette Thank you Suave for sponsoring this video! Check out the Suave Pink line here: 🤍 Hi guys! This is my current self-care beauty routine! Thumbs up for more videos like this! 👼🏽💕 #BeautyRoutine F A Q: Name- Lisette Race- Black & White Height- 5'3 Location- LA ♡ T I K T O K: 🤍Luhhsetty 🤍SuaveBeauty #SuavePink #SuavePartner -xo
Sharing new holistic self care & wellness habits that could improve your life. Which ones will you try? Thanks to Renew Life for sponsoring this video. Learn more about the Renew Life Women’s Care Probiotic: 🤍 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Based on IRI unit sales data, October 2021 Which holistic wellness habit will you try incorporating into your self care rituals? // watch more → 12 Healthy Habits for Your Body, Mind, Soul | 🤍 → 9 Ayurveda Holistic Habits to Try | 🤍 → Guided Meditation for Anxiety & Stress | 🤍 📸 Instagram | 🤍 _ 💝 Shop | 🤍 🌻 Website | 🤍 💛 Podcast: The Lavendaire Lifestyle | 🤍 instagram | 🤍 tiktok | 🤍 twitter | 🤍 facebook | 🤍 pinterest | 🤍 _ // RESOURCES 💌 Join our email list for weekly inspiration | 🤍 ⭐️ Exclusive SMS deals to the shop | 🤍 or text JOIN to 855-933-3163 💫 Free resources on Lavendaire | 🤍 👯♀️ Join our Lavi Loves Community | 🤍 // 🤍 _ Music by Epidemic Sound - 🤍 (30 day free trial) Business inquiries | lavendaire🤍select.co _ // ABOUT I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life. Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life. Subscribe to Lavendaire to get inspired by new videos weekly! 🤍 _ Disclaimer: This video is sponsored by Renew Life.
here is another video of self care! in this video i share my hair, skincare & shower routine at night :) everything i mentioned in this video: let me know if i forget to link something!! ☻ hair products: olaplex shampoo & conditioner- 🤍 amika shampoo & conditioner- 🤍 hair protector- 🤍 blow dryer- 🤍 argan oil- 🤍 ☻ skincare: moisterizer- 🤍 curology- 🤍 lip mask- 🤍 ☻ body care: body wash (pink): 🤍 body was (blue)- 🤍 glossier lotion- 🤍 ✧vlog channel✧ ☻ 🤍Emily Paulichi Vlogs ma socials u should follow...if ya want☽ ✧ instagram: _emilypaulichi ✧pinterest: emilypaulichi ✧ snapchat: emilypaulichi ✧ tik tok: _emilypaulichi ✧ spotify: simplyemily365 ✧depop: emilypaulichi business inquires only: empaulichi🤍gmail.com ♫ i don't own any of the music in this video!! sub count: 627k LUV UUU -em
Realistic and practical self-care for when you're feeling too tired, too busy, or too burnt out ft. how small adjustments to our routines can lead to big, positive improvements to our overall well-being. Use 'ROWENA' for one month free: 🤍 Thank you Obé Fitness for sponsoring this video! Don't be a stranger 🙃: ╰ IG: 🤍 ╰ Business: rowena🤍rare.global ╰ 💌: rowenatsai🤍gmail.com 🎙 Voice Hugs podcast: ╰ Spotify 🤍 ╰ Apple 🤍 🎥 Videos Mentioned: ╰ Productivity trends we don’t follow ft. 🤍The Bliss Bean 🤍 ╰ My spiritual practice Q&A 🤍 ╰ Serial procastinator? Same. Here's how I overcome resistance in 12 stages, according to my bf ◡̈ 🤍 ╰ Trying to hold it together before heading home for the holidays & new year (vlog channel) 🤍 ╰ Self-care playlist 🤍 ✳️ My favorite daily planning & productivity app: 🤍 ⛳️ My favorite app for everything else (Notion ❤️): 🤍 📬 My favorite email app: 🤍 🌸 OUR NEW JEWELRY LINE w/ Ana Luisa: 🤍 — — — — — — — — — — — — — — — — — — OUTFIT DETAILS: ╰ Green-striped top: 🤍 (almost sold out), similar 🤍 OTHER LINKS: ╰ Poppi’s probiotic drink 🤍 ╰ Aiyu jelly recipe 🤍 — — — — — — — — — — — — — — — — — — ✨ If you’re at all curious: • My spiritual practice, Falun Dafa 🤍 • If you're interested in reading more, start with this to get an understanding of what qigong entails 🤍 • The main text we read is Zhuan Falun* 🤍 *Best to read start to finish in the shortest time possible for the highest benefit. • If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: 🤍 • My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): 🤍 — — — — — — — — — — — — — — — — — — Video edited by Rowena Tsai 🤍 Music from Epidemic Sounds: 🤍 Camera & Equipment 🎥: • Canon point and shoot 🤍 • Canon mirrorless 🤍 • Canon wide-angle lens 🤍 • Rode mic attached to mirrorless 🤍 • Rode mic for voiceover 🤍 • Manfrotto 3-section tripod 🤍 • Manfrotto mini tripod 🤍 • Final Cut Pro X
Thank you Blinkist for sponsoring this video!! Click the link: 🤍 to start your 7-day free trial with Blinkist and get 25% off your premium membership. We struggle with self-care on a near daily basis. So today I wanted to talk about what proper self-care looks like when you have ADHD. Support us on Patreon: 🤍 Check out our website: 🤍 Follow us on all the things: Twitter: 🤍 TikTok: 🤍 Instagram: 🤍 Facebook: 🤍 Our Merch Shop: 🤍
In this video, we share some super simple and practical steps to self care. These self care tips will help you in making yourself a priority once again. In fact, practicing self care will not only help you improve yourself (physically, mentally and emotionally), but it will also help you to become more confident, creative and productive. As a result, you will make better decisions, build stronger relationships and communicate more effectively. Yes, it can be hard to find the time - we are all busy; but self-care is not something you can just put off until you have more time… Your health and wellness should be a priority. Thus, it’s important that you create some kind of self care routine for yourself that you can practice regularly. Subscribe To Our Channel for More Videos Like This! Music: Epidemic Sound Visuals: VideoBlocks / Dreamstime / Other Audio & Video Production by Brainy Dose
Dima combines neuroscience and self-care. She looks at how the science we have can impact our well being and improve the way we see ourselves. Dima is a 2017 graduate from UNBSJ with a major in psychology and minor in cognitive neuroscience. She has a goal of becoming a counseling therapist as mental health is an area she is very passionate about. Dima is excited to share her thoughts and ideas on burnout, importance of self-care, and more importantly the role neuroscience plays in self-care. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍
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Hey everyone! 💕 Today I filmed my in depth shower routine using all of my favorite products! Make sure to give this video a like if you enjoyed, and don't forget to subscribe for more content :) PREVIOUS SHOWER ROUTINES 1) 🤍 2) 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ♡Follow me♡ Instagram 🤍kishaalejandra Twitter 🤍kishaalejandra TikTok 🤍kishaalejandra ♡Business Inquiries♡ kishaencarnacion🤍gmail.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - PRODUCTS MENTIONED SHOWER PREP Cala Tweezers 🤍 Facial Razors 🤍 SHOWER CARE Elf Holy Hydration makeup melting balm 🤍 Elf Holy Hydration Facial cleanser 🤍 Embody Volume Shampoo 🤍 Embody Volume Conditioner 🤍 Method Body Wash - Walmart Body Blendz Body Glow Exfoliating Hydrator - 🤍 Gilette Satin Care Shave Gel - Walmart/Amazon Organycs Feminine Wash - Amazon BODYCARE Coconut Oil body oil - Walmart/Amazon Nivea firming up body lotion - Walmart/Amazon SKIN CARE Niacinimide & Hyaluronic Acid Serums - Sephora ELF Eye Cream 🤍 ELF Daily Moisturizer 🤍 ELF Sleeping Mask 🤍 Vaseline - Walmart HAIR CARE Lux Skin Blow Brush 🤍 use code KISHA15 for $ off Conair Pro BlowDryer- Walmart - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Moving Series Apartment Hunting - Weekly Vlog 🤍 Empty Apartment Tour Vlog 🤍 Moving Day Vlog 🤍 Settling into my New Place 🤍 RELATED/MENTIONED VIDEOS: RECENT VLOG 🤍 GLOW UP / BEAUTY MAINTENANCE VLOG 🤍 PAMPER ROUTINE & SELF CARE DAY 🤍 SHOWER ROUTINE 2021 🤍 MORNING ROUTINE 2021🤍 MY ROOM TOUR 🤍 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - MY SHOWER ROUTINE 2022 MY HAIR CARE ROUTINE 2022 FEMININE HYGIENE ROUTINE 2022 MY GO TO SHOWER PRODUCTS DRUGSTORE PRODUCTS ELF SKIN SHOWER AND HAIR ROUTINE SHOWER ROUTINE PAMPER ROUTINE MY SHOWER PAMPER ROUTINE 2022 SELF CARE ROUTINE self care spa day at home pamper routine #ShowerRoutine2022 #ShowerRoutine #FeminineHygiene
Happy Sunday loves, Get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic by using code MCKENNA: 🤍 Today's video is a very Satisfying hour long self care Sunday reset w/ me. We are deep cleaning and disinfecting my home + I Included my updated shower routine. This video Is Intended to give you some motivation to get ready for the week feel free to play It In the background while you reset and enjoy the rnb vibes🎵 I hope you have a great week 💕 Cleaning products// 🤍 Everyday Hygiene/shower essentials// 🤍 Bedding and Furniture// 🤍 Keep up with me Instagram- 🤍 Amazon Store- 🤍 MY LINKS +AMAZON FAVORITES (shop all my home, tech, and every day must haves) 🤍amazon.com/shop/mckennawalker + $$15% OFF Liquid IV 🤍 +Sephora Favorites 🤍 + Sweetcookie Oil+ Sweet Cheeks- MCKEW5//🤍 + Flower power Boric Acid + Slippery Elm 🤍?p=S1Z7PuHRY + Necessaire 🤍 (USE CODE MCKENNAWALKER FOR 10% OFF)
Thanks to Native for sponsoring today's video! Click here: 🤍 and use my code [SHZ] to save 33% on your first Native Plastic-Free Deodorant Pack (normally $39, you can get it for $26!) 🌱 Get more videos & support my work: 🤍 Let's talk about self care! Lately, I haven't been feeling my best. So I've been prioritizing self-care more, and it's been helping a lot. Specifically, there have been three self care habits that have been life changing for me. So I wanted to share them with you all today! Lots of love, 🌼 Vera VIDEO CHAPTERS Why I'm doing more self care 0:00 Sponsorship 0:59 Niksen 2:32 Soothing self care 6:52 Emotional boundaries 10:19 FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like! STAY IN TOUCH WITH ME » Subscribe: 🤍 » Patreon: 🤍 » Website: 🤍 » Twitter: 🤍 » Free newsletter: 🤍 SIMPLE HAPPY ZEN’S EBOOKS & COURSES: » Declutter your home – The ultimate ebook: 🤍 » Slow Living 30-day course: 🤍 » Simplify Your Life full online course: 🤍 MY FREE RESOURCES » 7-Day Simplify your life challenge: 🤍 » Capsule wardrobe guide: 🤍 » Simple Happy Zen minimalist phone wallpapers: 🤍 RELATED VIDEOS TO WATCH NEXT » How I balance health and productivity: 🤍 » Slow living made simple: 🤍 » How I keep my life simple and calm: 🤍 HOW I MAKE MY VIDEOS: » All my filming gear & software: 🤍 » My music (great for YouTubers): 🤍 / Get 1 month for FREE using this link * ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like. COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted. The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :) This video is sponsored and contains paid promotion.
Hi! In deze video neem ik jullie mee in mijn self care routine. Ik laat jullie zien wat ik allemaal doe op een dagje waarin ik wat extra tijd neem voor mezelf. Perfect om deze zondagavond ook even een klein momentje voor jezelf te nemen. Heel veel plezier met kijken, en hopelijk heb je er zelf ook wat aan! Liefs, Zenne 💗 ☆ SOCIALS: Instagram: 🤍 TikTok: zennebakenss Vinted: 🤍 ☆ CONTACT: zennebakens🤍hotmail.com Of stuur mij een DM op instagram (🤍zennebakenss) ☆ FILMING: Camera: Canon m10 Editing: Adobe premiere pro Thumbnails: Adobe Photoshop Statief: Hama star 63 ☆ FAQ: ・ Hoe oud ben je? ➝ 20 (06-07-2002) ・ Hoe lang ben je? ➝ 1.72 ongeveer ・Op welke opleiding zit je? ➝ Vormgeven media en technologie (gespecialiseerd in audiovisuele vormgeving en animatie) op het SintLucas in Eindhoven. *Sinds juli 2022 ben ik afgestuurd aan het Sint Lucas als 'Mediavormgever'. ☆ ☆ ☆ ☆ Hi! Vandaag heb ik voor jullie weer een nieuwe video online! Ik hoop dat jullie de video leuk vinden, als dat zo is vergeet je dan niet te abonneren op mijn kanaal. Zo ben je altijd op de hoogte van een nieuwe video! ✨ Liefs, Zenne
THIS VIDEO IS SPONSORED BY AURA! 🤍 Aura is a new wellness & sleep app which is great for meditation and bettering your sleep. The first 500 people to sign up via my link will receive a free trial AND 25% off of their subscription 🪐 Hope you guys liked todays vlog x ❤️ SOCIALS: ig: annaneubrt tiktok: annanbrt EMAIL: anna🤍ohey-mgmt.de (for business inquiries) MUSIC by Epidemic Sound HOHYUN - SUNSET BOULEVARD - 🤍 sub count: 267'948 tags: #selflove #selfcare #dayinthelife selflove,selfcare,selfcare routine,be on your own,how to be on your own,finding yourself,find yourself,self love journey,Anna Neubert,productive day in my life,day in my life,day in the life,daily vlog,selfcare Sunday,selfcare rituals,night time routine,morning routine,how to become a better person
Anne Lamott is the celebrated author of many books of fiction, essays, and memoirs. Her works include Bird by Bird, Hallelujah Anyway, and Crooked Little Heart. In this special edition of Insights at the Edge originally recorded for The Self-Acceptance Summit, Tami Simon speaks with Anne about acts of “radical self-care” and how they are essential for anyone’s well-being. Anne talks about self-acceptance as an innately feminist concept, especially around issues of body image and self-esteem. Finally, Anne and Tami discuss how it is necessary to fully accept oneself before being able to show up for others, and why modern society often argues the opposite. Subscribe to Sounds True for more: 🤍 The Self-Acceptance Summit: 🤍 Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with us: Facebook: 🤍 Instagram: 🤍 Website: 🤍
self care day | getting my sparkle back VLOG this is lil day in my life spent hanging out with myself and trying to do things that make ME feel good in attempt to get my "sparkle" back✨ I did my makeup, hair, got my nails done, read my book & made a mood board with all pictures of things I want to manifest into my future! thank you so much for watching! Subscribe to see more xoxo 🦋FOLLOW ME: IG: 🤍samanthaarandazzo TikTok: 🤍samanthaa.nicole MUSIC: Music by Mr. Jello - Sunrays - 🤍 Music by Citrus Avenue - Espresso Sun - 🤍 FAQ: how old are you? -22 ✨ when do you upload? - Tuesdays, Fridays & most Sundays! what camera do you use? - Canon M50 you are loved & appriciated
self care night + mental health chat :) LET’S BE FRIENDS! instagram: 🤍 pinterest: 🤍 spotify: 🤍 🧸FAQ how old are you? ➭ 15, 10th grade what camera do you use? ➭ the canon 80D and the canon G7x mark ii what do you use to edit? ➭ Final Cut Pro x what is your religion? ➭ non-denominational christian 🧸DISCOUNT CODES Precious By Kate: use code ERIKA for $$ off: 🤍 Honey By Lex: use code Erika for $$ off: 🤍 MUSIC USED/MUSIC CREDIT (I do not own any of the music used in this video, all credits go to their rightful owners) 🤍 *if your content was used and feel it needs credit, feel free to reach out to me (yt.erikadiane🤍gmail.com and i will give you song credit :) for business inquiries/PR contact: yt.erikadiane🤍gmail.com 💌Erika Diane PO Box 11431 Lancaster, Pa 17605 🌙sub count: 598k woah you’re all the way down here! ilyyy
↓OPEN THIS FOR MORE INFO ↓ ★Try Haus, now! The first 100 people to purchase two bottles of Haus using my link 🤍 will get $10 off plus free shipping when they use my code, BBBD. →Thanks to Haus for sponsoring today’s video →All opinions are my OWN. I vow never to show you products I don't approve of simply for payment. Reviews are genuine. ★Hey ya’ll! Today we will talk about some ways to self care, even when you don't feel like it and when you are down. I even include some of my favorite time management tips, ways to increase your self-confidence, how to reduce stress and positive mental health tips. These have also helped me with my self-care, growth and mental health and could help with symptoms of anxiety and depression. Can you relate? Thumbs up and subscribe please! TURN ON NOTIFICATIONS so you know when I upload 😘★ ★Resources: ★Check out Betterhelp 🤍 This video is sponsored by Betterhelp and I will receive compensation for anyone who uses my link. ★Get my free planning calendar: 🤍 ★Join my FREE Facebook Mend-HER-Ship Group: 🤍 ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: 🤍 ★Shop my Amazon Store (Shop in my store and I earn commission): 🤍 ★Get the Yae Blender bottle that charges your phone HERE, along with protein and juices: 🤍?aff=7 ★How to find affordable or free therapy: 🤍 ★Top online therapy services: 🤍 ★Therapy for Black Girls: 🤍 ★Find a Therapist: 🤍 ★Read more about the clinic I started: 🤍 ★Check out my publication on starting the clinic: 🤍 ★Check out my publication on natural hair: 🤍 ★Check out my Publication on self esteem: 🤍 ★Check out my Publication on the therapy and treatment of black women: 🤍 →SUBSCRIBE TO MY VLOG CHANNEL | 🤍 →See my everyday skin regimen here: 🤍 →See my feminine hygiene video: 🤍 →See my body care routine: 🤍 →See how I lighten dark under arms: 🤍 →See how I handle boils on my legs and underarms: 🤍 →See my video on what I ate to lose 100 pounds: 🤍 →See my video with the easy avocado smoothie: 🤍 →Meal prep for beginners: 🤍 →See my last meal prep video (college students): 🤍 →Healthy dessert prep: 🤍 →What I eat in a day: 🤍 →How I grocery shop: 🤍 →See my Vegan meal prep: 🤍 →See another body care video: 🤍 →See what I do in a day: 🤍 ★Helpful & FAVORITE body & self care items (Shopping with my links helps me earn commission)★: →Books that have helped me: →Daring Greatly: 🤍 →It’s Gonna be OK Journal: 🤍 →Black Pearls: African American Affirmations: 🤍 →Lean In: 🤍 →Prayers Book: 🤍 →The Gift of Friendship: 🤍 →One Month to Live: 🤍 →Think and Grow Rich: 🤍 →The Secret: 🤍 →Art Naturals Aroma Therapy Diffuser: 🤍 →Art Naturals Oils: 🤍 →Curel: 🤍 →Glycolic Acid Wash: 🤍 → African Black Soap Wash: 🤍 →Sea Foam Sponge: 🤍 →Dr. Bronner’s Castille Soap: 🤍 →Conair Face Steamer: 🤍 →Exfoliation gloves: 🤍 →My favorite razor: 🤍 →Dove body wash: 🤍 →Purity face and body wash: 🤍 →Pure Silk Shaving Cream: 🤍 →Honey Pot Feminine Wash: 🤍 →The Honey Pot Website: 🤍 →Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil →Exfoliation 2: Coffee Scrub: 🤍 →Tumeric: 🤍 →My choice in vitamins: 🤍 ★Tech Items: →Camera-Cannon 80D: 🤍 →Lens (for some of this video) Sigma 18-35mm: 🤍 →Lens 2: 🤍 ★Visit me on my Blog: 🤍drninaellishervey.com *For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol🤍gmail.com or call me at (405)293-3085 (SERIOUS INQUIRIES ONLY)* ★JOIN ME★: Instagram: BeautifulBrwnBabyDol Facebook: 🤍BeautifulBrwnBabyDol Twitter: 🤍ButflBrwnBbyDol Snap Chat: 🤍BeautifulBrwnBabyDol Channel Designed by: 🤍